Women oriented programs grounded in a holistic, integrative approach to wellness
Focus on mind, body & spirit
Promote health through education, coaching, self-care and wellness practices
Tap into the body’s natural healing capabilities
Involve individuals as empowered partners
Create events and opportunities for veteran women to have a safe place to pursue personal wellness and healing
Wellness training opportunities for women veterans empowering outreach to the veteran community
Cupping on the back! The skin is drawn into the cup by creating a vacuum in the cup placed on the skin over the target area. The cup is usually left in place for somewhere between five and fifteen minutes. It is believed to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling. These cups are placed on her to treat pain in in the shoulders and snap area and lower back tension.